A comprehensive evaluation will be conducted by a registered dietitian. This step is essential to identify the root causes of weight challenges. Your dietitian will continue to work closely with you throughout the process. Together, you’ll establish consistent meal timing, balanced nutrition, and sustainable lifestyle habits to support safe, effective, long-term progress.
Please note: medication is only considered as part of a comprehensive care plan. Simply prescribing weight. loss medication without support is not a sustainable model of weight loss. Ongoing support with a registered dietitian is required to maintain your prescription, prevent nutritional deficiencies, and minimize the risk of metabolic adaptation or weight loss plateaus.
After your dietitian visit, you’ll be asked to upload recent lab work (within 6 months), or we may order labs as needed. Note that the process of meeting with a Hygeia Medical Provider would be quicker if you have labs completed within this time frame. Specific labs required to meet with a provider are Hemoglobin A1C (A1c), Thyroid stimulating hormone (TSH), a lipid panel (cholesterol, triglycerides) and a comprehensive metabolic panel (CMP). Your first and last name, date of birth, and the date that the labs were obtained must be on the document that you upload to the patient portal. Lab results help our medical team assess your metabolic health, rule out underlying conditions, and determine if medication is safe and appropriate based on clinical markers.
Once lab work is reviewed, you’ll meet with a licensed medical provider for a thorough evaluation. They will determine whether you are a candidate for weight loss medication and discuss the risks, benefits, and expectations. Medication is only prescribed when clinically appropriate and in alignment with your long-term health goals.
Continue meeting with your Hygeia care team to monitor progress, adjust your plan, and stay accountable—ensuring long-term success with or without medication.
Please note: For individuals with a current or past history of eating disorders, physician or mental health provider clearance is required before participating in this program. This ensures we are approaching care safely and responsibly, in alignment with best clinical practices. Please email us at Hygeiawellnessco@gmail.com or call us at 857.241.7750 to discuss before booking a consultation.
This program is ideal for individuals seeking a science-driven, sustainable approach to body recomposition. As registered dietitians, we provide clinical oversight and individualized nutrition support—whether you are focusing on lifestyle change alone or navigating weight loss medications under the care of a prescribing provider. Our approach targets the underlying drivers of weight gain while optimizing metabolic health, energy levels, inflammation, and hormonal balance, using personalized nutrition and strategic behavior change.
▸ Develop a peaceful and balanced relationship with food
▸ Sustainable body composition improvement, no crash dieting
▸ Excessive muscle mass loss prevention
▸ Improve metabolic markers including HbA1c, cholesterol, liver function enzymes, and triglycerides
▸ Experience better digestive function
▸ Boost natural energy and mental clarity
▸ Reduce systemic inflammation
▸ Support a healthy gut microbiome
▸ Defend cells against oxidative stress, a key contributor to cellular damage and accelerated aging
▸ Enjoy deeper, more restorative sleep
▸ Support longevity and increased health span
▸ Science-backed behavior change support, at your own pace
▸ Structured roadmap for body recomp+ metabolic improvements
▸ Measurable tracking tools
▸ Expert guidance and support with food logging
▸ Personalized recipes upon request
▸ Guidance on creating a personalized movement plan
▸ Lab testing recommendations and interpretation
▸ Supplement guidance tailored to individual needs
▸ Regular progress reviews and goal recalibration
▸ Support with meal planning
▸ Support for dining out and travel nutrition strategies
▸ Weight loss medication side-effect management
▸ Unlike high-volume platforms, we operate as a smaller, patient-centered practice—allowing for more individualized attention, deeper clinical insight, and a stronger therapeutic relationship. We take the time to address each barrier and continuously refine your plan, with a level of investment in your outcomes that mirrors your own.
▸ We take a comprehensive, root-cause approach that addresses the behavioral, environmental, and emotional factors influencing nutrition choices—not just food intake alone.
▸ We help you build habits around meal timing, circadian rhythm alignment, and behavior design—not just what to eat.
▸ You’re the expert of your body; we provide the expert guidance. We co-create a plan that feels aligned, sustainable, and empowering—at your own pace.
▸ Book and manage your appointments online at your convenience—no back-and-forth or phone calls needed.
▸ Structured, hour-long one-on-one sessions via a secure virtual platform—intentionally designed to go beyond surface-level advice and allow for deeper problem-solving and ongoing plan optimization.
▸ Customization for care plans is driven using lab interpretation and weight tracking tools to fine-tune nutrition and exercise strategies.
▸ We don’t rely on unnecessary lab testing or sell overpriced pseudo-science-based wellness products. Our protocols are personalized, evidence-based, and rooted in clinical science, not trends or gimmicks.
Please note: Hygeia Wellness does not specialize in the treatment of eating disorders. Individuals with a current or past history of an eating disorder are encouraged to seek care from a provider specializing in eating disorder treatment.
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Transparent pricing and flexible options—so you can choose the level of support that fits your goals and lifestyle. Select the care option that fits you best.